The most famous trail on Kauai and probably in all the Hawaiian
Islands, is the Kalalau trail. It is a spectacular but
strenuous 11.3 mile hike along the famed Na Pali coast.
This trail is lengthy and challenging due to the elevation ascents
and descents over ridges and around gulches, sandy and sometimes
muddy narrow (single track) trail, sheer cliffs and steep drop-offs
adjacent the trail, and remoteness. However, you are rewarded
with sweeping views of the Na Pali Coast, with rugged mountains
carved by waterfalls on one side and jagged coastline with pockets
of small austere beaches and sea caves on the other side.
The trail is a challenge right from the start. Even as the
parking lot at Ke'e is still in sight behind you, the trail leads
you over widely spaced steps and a heart-pounding climb. Even
so, the first two miles are often enjoyed by mere recreational
hikers and beach goers who venture to the Hanakapiai Beach - only
approachable from this trail. This portion of the Kalalau
Trail offers breathtaking views of the
coast along switchbacks which take you inland into forest and back out to
the ocean's edge. About a quarter-mile of uphill walking brings you to a
magnificent view of Ke'e Beach and the Haena reefs to the northeast
(behind you).
Hanakapiai Beach
is a white sand beach brightly contrasting with the lush green
vegetation of the Na Pali Coast. Here, the trail descends
along the coast and crosses a stream before ascending to the next
gully. Following the rocky stream bed leads you to the
tranquil, and often empty, sandy beach. Hiking beyond this point requires a day-use permit
from the Division of State Parks. Take caution in the numerous
warning signs posted - this beach has currents far too dangerous for
swimming, and the rip currents can be so powerful that more than one
unwary hiker standing in the surf at knee level has been caught up
in a sudden, large wave, pulled out to sea and drowned.
The notoriously toughest portion of this trail is
around the 7-mile point where the trail narrows to but a few feet
wide and offers exposed falls down the 100-foot cliff face into the
raging ocean below. This cliff-side traverse has been known to
freeze many a traveler as they attempt to overcome their vertigo.
Important safety note: When it rains, this narrow trail gets
muddy and dangerously slippery. In many places, the trail is
actually a stream bed, and fills with water after heavy rains.
Examine the weather forecast before you start and make sure you are
well-equipped and have contingency plans for inclement weather.
This exhilarating trail ends at the Kalalau Beach where most people
will camp for at least one night and revel in their journey, soak in
the wonderful sights, and contemplate the long trek back to
civilization.
Pack the following items: shoes (or hiking boots) with good traction for slippery rocks and mud
(instead of jogging shoes or flip flops), sunscreen, strong insect
repellent, a hat, gore-tex jacket or other water-proof outer laver, a walking stick
or trekking poles, and a backcountry first aid kit. Plan on
carrying your own drinking water because the bacterium leptospirosis
is found in almost all of Kauai's rivers and streams.
Lepto is small enough that it passes through almost all conventional
water-pump purifiers -- to truly rid yourself of this bacteria, add
purification drops to the water you filter prior to drinking.
If you plan on camping on the Kalalau Trail, apply for your camping
permit from the
Department of Land and Natural Resources website.
Kalalau Trail Video
Kalalau Trail Blogs
(external links)
Ryan's Blog - He ventures to the 7-mile (steep cliffs) point and
turns around.
A Kauai
Blog - Great blog about the Kalalau Trail, with answers to
readers' questions. Lots of photos and comments.
BootsnAll Blog - Very detailed trail blog starting with trip
preparations and packing all the way until the end.
TravBuddy Blog
- This blog offers a photo-essay of the author's trip to Kalalau in
January 2007.
AroundHawaii.com Virtual Tour - Offers a virtual tour of the
entire Kalalau Trail; the trail is divided into sections with
panoramic photos throughout.
Na Pali Coast Adventure Tours
Na Pali Explorer Ocean Rafting Explore
exquisite valleys, waterfalls, and secluded beaches and enter the
spectacular sea caves (weather permitting) of the Na Pali Coastline.
Dolphins and sea turtles are frequent companions during this
expedition. Land at *Nu'alolo Kai, an otherwise inaccessible
beach for a hike to the ruins of an ancient Hawaiian fishing
village. Here, enjoy a refreshing swim and snorkel on the
protected reef where crystal waters teem with fish, coral
formations, sea turtles and other marine life.
Na Pali Coast Tour & Niihau Na
Pali Coast is a "must see" on Kauai. This fifteen-mile stretch of
rugged coastline on the northwest shore of Kaua'i is an
awe-inspiring sight from the sea. After sightseeing and hearing the
history of the Na Pali Coast, you will head across the channel to
the Ni'ihau. Ni'ihau is called the 'Forbidden Isle' because
only those of true Hawaiian ancestry may live there. Visiting this
part of the island chain is a very special experience. Relax, float
and watch the comings and goings of the aquatic world. You may even
see one of the curious Hawaiian Monk Seals that inhabit these
waters. After snorkeling, enjoy a delicious lunch
Na Pali Catamaran Tour & Snorkel Liko
Kauai Cruises' west-side departure gives you more time for
sightseeing and snorkeling! The smooth Na Pali catamaran allows you
to view wondrous sea caves, cascading waterfalls, uninhabited lush
valleys, miles of white sand beaches and incredibly blue ocean
water. Marvel at the colorful marine life, playful dolphins and
humpback whales when in season. Dive into the most beautiful water
in the islands for an hour of snorkeling and enjoy a deli lunch with
fresh baked bread, ham, turkey, assorted cheeses and veggies, pasta
salad, fruit and dessert.
Na Pali Sunset & Sightseeing Tour Sightsee
the Na pali and experience a Kauai sunset on the water! Sip
champagne and enjoy delicious appetizers as you travel along Na Pali
to view waterfalls, lush valleys and sea caves (weather permitting),
all topped off with a spectacular Hawaiian sunset! This tour
is for those of you who want to see the Na Pali, but are not
interested in snorkeling.
